self help

Are you still around?

I’m running in darkness calling out your name, listening for a response back. The black space that continues to fill the air fumes of acrylic paint. There, I see myself pouring grease over my own head as my eye lids struggle to open. It is my own doing. And so, I call out your name. […]

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Some days are easier than others

Yesterday, wasn’t one of them. It disappoints me how one small thing can send me so easily down an endless spiral— Spiraling into the evening, into the night, into my sleep, into the next day. Today will be better than any other day because there only is this day, here and now. What will I […]

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Learning to Detach

In the constant battle to release the things that no longer serve me, the hope for a new possibility falls with it. Lately I’ve been viewing my potential options for a new home all while trying to remain still through it all. As no surprise to me at all, I am constantly being hit with […]

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This morning I didn’t know how to get up

There’s something in the morning that always gets us to get out of bed. I say this as I lay in mine, deciding when to start the day. These past few weeks have been a battle for me when it comes to getting things done—switching back and forth between productive motivation and bed-ridden depression. Yesterday […]

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Do Mondays get easier?

It’s a new Monday and new chapter in my life. I’ve been told by the Universe to take a break; rest in what is. It’s funny to hear that these messages are sent in ways we may not always appreciate—- though I appreciate any message from Thou. If I hadn’t mentioned it on here, I […]

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It isn’t Monday I let pass me,

but the right to stop when I could. Instead I overworked my eyes, making it hard to even write this post. As the leaves begin to fall through the summer heat, I realize no wonder things keep changing around me. I look at the lessons in my life and wonder if I give myself enough […]

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